Kate Wood 2 days ago2 minSick of Not Seeing the Results You Want?Are you tired of putting in effort without seeing the results you crave? I don't know about you, but it drives me bonkers when I start a...
Kate Wood Apr 192 minBeyond the Hustle: 🏃🏼♀️➡️ A New Perspective on SuccessEver wonder why, despite all the hard work and achievements, the feeling of true success seems just out of reach? It's a common thread...
Kate Wood Apr 92 minBreaking the Stigma: The Power of Prioritizing Self-Care for WomenHave you ever caught yourself thinking, "I can't prioritize myself; it would be too selfish"? You're not alone. This belief is deeply...
Kate Wood Mar 72 minEmbracing the Journey: Navigating Frustration, Grief, and Fear with Aging ParentsI want to chat about something that many of us are navigating. It's about the role we find ourselves in more often as our parents age,...