Kate Wood
The Major Oversight Christians Make in Personal Development
Are you working on "leveling up" a part of your life? If you're a personal development junkie like me, I imagine you may be upping your...
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Kate Wood
- Nov 16
- 1 min
Navigating Emotions this Holiday Season
As the holiday lights twinkle and the festive songs play, it’s easy to get lost in the whirlwind of the season. Yet, amidst the...
Kate Wood
- Oct 28
- 3 min
Embracing Autumn Reflections: A Journey Within
Ah, autumn. As the trees adorn themselves with hues of amber, crimson, and gold, the days seem to bid goodbye a tad bit earlier. It's...
Kate Wood
- Oct 14
- 1 min
Unlocking the Art of Juggling: Motherhood, Work & Faith 🎪
Ever felt like every day is a tightrope walk, balancing precariously between motherhood, work, and faith? Believe me, I’ve been there,...
Kate Wood
- Oct 8
- 2 min
5 Easy Tactics for Guilt-Free Self-Care 🙌🏽
Let’s chat about that elusive unicorn 🦄 called ‘self-care’. Ever feel like taking a moment for yourself will put you on the "naughty"...
Kate Wood
- Sep 30
- 1 min
Finding Your "People" in a Lonely World
Do you ever feel that despite all the ways to connect with people: texting, DMs, emails, chats, calls, and Zooms that you're more...
Kate Wood
- Aug 30
- 2 min
How Facing My Mindset and Feelings Led Me to Greater Joy and Authenticity
If you think I have it "all together" and that I always have, you are WRONG! (Pardon me for correcting you, but I had to set the record...
Kate Wood
- Aug 14
- 2 min
What Your Clutter Says About Your Mindset
This was my girls' room just yesterday! If this makes you cringe and drives you bonkers, there's an "after" pic at the end of this...
Kate Wood
- Jul 5
- 3 min
Are These "Trashy" Thoughts Holding You Back?
Did you make some BIG summer plans that aren't happening (yet)? Maybe your intention was to: Declutter Get into a healthier routine...
Kate Wood
- Jun 26
- 2 min
The Secret Reason You're Not Getting Results in Your Life
Do you ever feel like you've tried all the "stuff" the self-help books the programs the endless Google searches etc and you're still just...
Kate Wood
- Jun 9
- 2 min
Top 3 Tips for Your Ultimate Summer!
WOOOOOOT Summer is finally here! Which means: Time at the pool or the lake S'mores Vacation I don't know ANY woman who doesn't high...
Kate Wood
- Jun 7
- 3 min
3 Powerful Reasons for Embracing Your Emotions
By understanding and harnessing the power of our emotions, we can embark on an incredible journey of personal development & spiritual growth
Kate Wood
- May 25
- 2 min
Navigating Emotions as Our Kids Graduate
Today, I want to address a topic that many moms in our community are experiencing—mixed emotions as our children move up to the next...
Kate Wood
- Apr 18
- 2 min
Your Choice, Long Way Around or Express Pass?
Have you ever called a friend when you were feeling super stressed, upset, frustrated, disappointed, and/or betrayed (so many emotions I...
Kate Wood
- Apr 13
- 1 min
Effects of Avoiding Emotions
Have you ever blown up at your kids or spouse for something minor and wondered, "Why in the world did I overreact so badly?" Or Have you...
Kate Wood
- Dec 8, 2022
- 2 min
Why "Stuff" Leaves You Flat
If your inbox looks anything like mine, it's super clear that the world is trying to sell you on A LOT! A quick look at my inbox shows...
Kate Wood
- Nov 17, 2022
- 1 min
Lessons from the Gutter
We had the gutters cleaned on our house last week in preparation for winter and let me tell you something... The stuff that came out of...
Kate Wood
- Jul 7, 2022
- 2 min
Old Stories that are Keeping You Stuck
People typically have roughly 6,000 thoughts a day. Many of those thoughts tend to be "repeats". Some of those thoughts are "stories"...
Kate Wood
- Jun 30, 2022
- 2 min
Must Have Boundary Setting Scripts
Setting boundaries is such an important way of safeguarding our values, our time, our energy, and our resources. Healthy boundaries...
Kate Wood
- Jun 23, 2022
- 2 min
Decision Making Confidence
Do you get a little (or a lot) nervous when it's time to make a decision? Here's the issue with avoiding decisions or having other people...
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