Join us for a summer full of personal breakthroughs in the Mighty Hearted Community, where we focus on breaking through the barriers holding you back from the life, body, and emotional experience you desire.
With a theme for each month, we'll tackle different aspects of personal growth, supporting you in achieving the breakthroughs you've been aiming for.
"Kate is the real deal.
As a coach she is genuinely on your side. ​She's very relatable and has the knowledge to back up what she's teaching."
- Kelly
KATE WOOD
​
Working with women for 20+ Years
Christian Life Coach
Integrative Somatic Practitioner
Health Coach
Personal Trainer
Emotional Intelligence Coach
Behavior Change Specialist
Mom of 5
I help women reduce their stress, overcome overwhelm, and make friends with their emotions so they can life more AUTHENTIC and JOYFUL lives!
