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  • Writer's pictureKate Wood

Master Back-to-School Stress

School has likely already started or is just around the corner, and I know the thought alone can make your heart race 🧡


Yep. Back-to-school stress is REAL!


But let’s take a deep breath and tackle this together.



manage fall chaos

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Here are some practical tips to help you stay organized and calm as the new school year begins:


1. Create a Family Calendar: Keep track of everyone’s activities in one place. This helps prevent last-minute scrambles and overlapping commitments.


2. Set Up a Daily Routine: Establish a consistent daily routine for the family. Knowing what to expect each day can reduce stress for everyone.


3. Involve the Kids: Get your kids involved in the planning. It teaches them responsibility and can make the transition smoother.


Let's make this back-to-school season smoother together!

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Remember, you don’t have to do this alone.


If you’re feeling overwhelmed email me at kate@katewoodcoaching.com to learn more about how I can support you in the future.


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All my best,

Kate Wood

Coach Kate

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