top of page
Hello Fall Thank you for the beauty you

5 Days to Increase Clarity and Decrease Stress

Do you ever feel like your life is running you over?
Like you could work 24 hours a day and still never catch up?
Is it hard for you to enjoy your downtime because you're worried about your to-do list?

I think it's about time for a "reboot"!
Can I get an "AMEN"?
So let's:

Overcome Overwhelm: Bid farewell to the stress and confusion that's been holding you back. Discover effective strategies to tackle overwhelm head-on and regain control of your life.

Amplify Your Energy: Say goodbye to fatigue and hello to boundless energy! Learn how to rejuvenate your body and mind, ensuring you're at your best to conquer your goals.

Confidently Move Forward: Unleash your true potential as you develop unwavering self-assurance. Acquire the tools needed to stride confidently towards your goals, turning your aspirations into reality.



Overcome overwhelm so you can move through your day with EASE.


Up your energy and motivation so you can face the day with POWER.


Set your course and  accomplish your goals while having FUN!


5 Days of Live Group Coaching with Kate 

(Replays available)

Let's DO This!

Live Coaching Sessions: Immerse yourself in 5 daily live coaching sessions with coach Kate Wood, where you'll receive personalized guidance directly from me. Our supportive community will rally behind you every step of the way. (YES, replays are available, so you'll never miss a thing!) 

Interactive Facebook Group: Join an exclusive, like-minded community of individuals all working towards a common goal – personal growth and greater joy. Share insights, seek advice, and build valuable connections.

Q&A Access: Your questions are the key to your progress. Enjoy direct access to Kate through Q&A access within the group. Get clarity on your doubts and gain deeper insights into your journey.





Day 1: Conquer the Chaos 

Say goodbye to overwhelm as you master the art of regaining control and finding clarity in every situation.


Day 2: Ignite Your Drive 

Supercharge your motivation and elevate your energy levels to become an unstoppable force in pursuit of your goals.


Day 3: Time Mastery Unleashed 

Unlock the power of time management and crush those pesky distractions that have been holding you back.

Day 4: Procrastination Annihilation 

Watch procrastination crumble in the face of your newfound techniques and strategies, paving the way for productivity.

Day 5: Catching Your Vision and Charting Your Course

Clarify your ultimate vision for the life you were created for and chart a course that aligns with your purpose and aspirations. Your journey towards an empowered future starts here!



Why Fall Reboot?


The Fall Reboot 5-Day Coaching Program isn't just a program – it's a transformative experience designed to equip you with the skills you need to thrive.

And here's the kicker...the cost is only $47!

Imagine this: for LESS THAN the price of a dinner out, you'll gain access to a life-changing experience that will save you not only many headaches but also precious time. Think about the countless hours lost to overwhelm, procrastination, and feeling stuck.

But not you... not anymore!

Because we're going to "reboot" September 25 - 29! 

IMG_2085 (1).JPG

Certified Christian Life Coach

Emotional Intelligence Coach

Behavior Change Specialist

Integrative Nutrition Health Coach

ACE Certified Personal Trainer

Mom of 5 Energetic Kids

Hi, I'm Kate. 
I've worked in the wellness industry for over 20 years helping women achieve their goals, overcome overwhelm, reduce stress, and "make friends" with their emotions. I wholeheartedly believe in your ability to transform as you grow into the life you were created for. 
What Clients Are Saying
photo of orange and green squash lot_edi


"I was looking to change thoughts and repetitive habits that weren't working in my life, and that's exactly the outcome I achieved coaching with Kate."

Image by Chris Lawton


"After working with Kate, I had the tools to move forward.

I'm working out regularly, my home is consistently clean, I'm developing a financial plan, and my spiritual health is better than ever."

Image by Alisa Anton


Kate brought awareness to the power of my own words and thought patterns and taught strategies for turning that around.

Bonuses & Money Back Guarantee


Bonus #1: Enroll now and receive a downloadable Fall Reboot guide packed with cheat sheets, journal prompts, and resources to enhance your progress even further! (Value: $47)

Bonus #2: Supercharge Your Mindset video and printable guide.  Ever feel stuck in stress, negativity, or anger? Switch into a positive, proactive place using this simple, life changing practice! (Value $47)

PLUS MY MONEY BACK GUARANTEE*: If you're not 100% satisfied with your experience, I'll refund your admission cost. I am so confident that you will get SO MUCH VALUE out of the Fall Reboot, that I'm taking on all the risk for you.








Don't let another season pass you by without taking charge of your life.


Join the Fall Reboot 5-Day Coaching Program and step into fall with



and purpose.


Your success story starts here!

* To qualify for the money back guarantee, you must attend or watch all 5 main sessions (live or via replay). A request for your money back must be received within 30 days of the program start date.  
bottom of page